You've optimised your career. Now optimise the man running it.
The 16 week body, health and performance protocol for successful men over 35.
Achieve your agreed 16 week result, or get your money back.
Results
Success shouldn't stop at your career.
Successful men over 35 who brought their body and health up to the standard of the rest of their life.
The incongruence
You've optimised everything except yourself.
Optimised
- Your career
- Your calendar
- Your investments
- Your team
- Your income
Not optimised
- Your bloodwork
- Your hormones
- Your metabolic health
- Your energy at 6pm
- Long-term health
You lead people, but you can't consistently lead yourself physically. You invest in everything that compounds and keep postponing the one asset you can't buy back. You demand data and measurable performance everywhere else, and you've been guessing with your own body.
The problem
You don't have an effort problem. You have an optimisation problem.
You've trained. You've dieted. You've bought the supplements and tried the fasting. Plenty of you are already on TRT. Some of you have paid trainers for years.
None of that is laziness. It's isolated fixes applied to a connected system. Fix one variable in isolation and the ones nobody measured quietly pull it back. Effort was never your limiting factor. Sequence and data were.
The method
One system. Built around one man.
Most men have collected disconnected solutions. A trainer. A TRT clinic. A shelf of supplements. A wearable. An annual blood test nobody interprets properly. Optiman puts the relevant pieces into a single measurable sixteen week system.
Measure
We establish your baseline across body composition, metabolic health, hormones, recovery and key blood markers, so we know exactly where to intervene.
Build
Training, nutrition, supplementation and hormone strategy built around your numbers, your schedule and your travel. Not a template with your name on it.
Adjust
Your data is reviewed every week and the plan changes when the numbers do. A second panel at week 16 shows exactly what moved.
In their own words
Clients, on camera.
Unscripted, unedited, filmed on their own phones.
Reviews
Written in public, by name, without being asked.
The Optiman System
Four pillars. One integrated system.
Body
Training and nutrition built around your schedule, your travel and your recovery.
Biology
Blood work, metabolic health and hormones, interpreted in context, not simply marked normal or abnormal.
Performance
Energy, sleep and recovery, measured by how you actually function at six in the evening.
Coaching
Weekly data review, programme changes, and direct live access to Zac.
See everything included
- Blood work analysis and interpretation. Both 27+ marker panels interpreted in context, with a written breakdown of what is limiting you.
- Custom nutrition protocol. Built off your bloodwork, your food and your travel. Adjusted weekly.
- Individualised training programme. Built around your schedule, equipment and injuries.
- Hormone and protocol analysis. Your current hormone strategy and relevant biomarkers reviewed in context, with clear data-driven recommendations to discuss with your prescribing clinician.
- Full supplement protocol. What to take, at what dose, at what time. And what to stop wasting money on.
- Weekly check-in with programme changes. Your data reviewed every week. The plan changes when it needs to.
- Weekly live Zoom call with Zac. Direct access every week, on camera, live.
- Unlimited contact in the coaching app. Eight hour response, seven days a week.
- Accountability system. Weekly targets, tracked compliance, weekend check-in.
- Private client community. A room of successful men over 35 doing exactly what you are doing.
Everything required for the full 16 weeks. Blood work at week 1 and week 16 is mandatory and is arranged for you. Optiman is a coaching company and does not prescribe or supply medication.
The founder
Zac Smith, IFBB Pro
Zac built the Optiman methodology from fifteen years and more than 3,600 client transformations. The system is implemented by the Optiman coaching team, with direct weekly live access to Zac.
The guarantee
Achieve your agreed 16 week result, or get your money back.
Complete every scheduled check-in, log your food six days out of seven, complete the prescribed training, and do the mandatory week 1 and week 16 blood panels. Do that, miss your agreed target, and you get a full refund of the programme fee. Your target is agreed in writing before you start, based on your baseline.
Qualification
Optiman is deliberately not for everyone.
This is a premium programme for financially established men who are ready to invest seriously in their physique, health and performance. If you are looking for the cheapest coaching available, this is not it.
This is for you if
- You are 35+ and successful professionally, but your body no longer reflects the standard you hold everywhere else
- You want an athletic physique and the health and performance to match it
- It has to be built around real life, not around a life you do not have
- You are financially established and serious about solving this
This is not for you if
- You are shopping for cheap online coaching
- You want a generic meal plan or a workout PDF
- You will not track or complete your check-ins
- You are not willing to follow the process for sixteen weeks